Fit Club Personal Training Cycling Clinic


Nov 24- Dec 22 followed by Jan 5- Feb 9 (20 sessions)

Monday and Wed night 7:15-8:15pm.

Where Momentum Fitness @ 8th and Burrard


To learn proper cycling technique (injury prevention)

Cycle at the proper pace and training load for your body

Increase your cardiovascular endurance

Increase your muscular endurance

Enjoy cycling on the trainer through the winter

Boost your lactate threshold to ride faster for longer

What you need


Indoor Trainer (can rent if needed)

Heart rate monitor

What it costs


Trainer rental additional $150